As I lay in bed this morning, letting the morning light
filtering through my curtains slowly waken my senses to the new day, my mind reflected
on the reasons I have to be grateful. Maybe the upcoming Thanksgiving holiday
prompted some of these reflections, but I find it also emotionally therapeutic
to stop regularly and remember all the reasons I have for gratitude. In this
world, filled so often with negative news, with stress, and with the pressure
to constantly feel like I’m not enough and my life is not enough, practicing
gratitude is one of the most basic forms of self-care and at the same time a radical
act of protest against the evils of this world.
I am grateful for the fresh scent of the incense burning in
my room. I am grateful that I have a room, and a roof over my head, a place
that is safe, secure, and comfortable (even if I’m out so much that I don’t
spend that much time there!) I am grateful to my brother, who rents this place
to me, who by his generosity gave me a place to land when my world disintegrated
a couple years ago. I am grateful for my lavender and purple walls (if you know
me, you won’t be the least surprised by that!) that create a soothing
environment each day. I am grateful for the clothes I have to wear, and that I
am able to wear the clothes I’ve always wanted to, clothes that make me feel
beautiful. I am grateful for the comfortable bed I sleep in every night (thanks
Magda!), and for the hours of rest I enjoy there.
I am grateful for my work. I am grateful to have a job where
my work contributes to making the world a better place. That’s extremely
important to me. I am grateful to work for an organization that has supported
me through my personal journey since the day I walked in the door over two
years ago. I am grateful that I work in an environment where we support one
another. I am particularly grateful for the team of women I work with, for the energy
we share, for our commitment to supporting each other and succeeding as a team.
I am grateful for my supervisor, who has engaged with me to jointly create a
positive dynamic between us. I appreciate that she empowers me and my
teammates. I am grateful that I can get up each work day and be enthusiastic
about going to work.
I am grateful for the opportunities I have to engage in
transforming my community, working alongside some amazing people. I feel so fortunate
to contribute my time and energy, not only at work but outside of it as well,
to making the world, and my community in particular, a better, more inclusive
and just place.
I am grateful for my health. I am grateful to live finally
in a body I feel at home in, that in fact I really love for the first time in
my life. I am grateful that I am able to engage in physical activities that I
enjoy, like soccer and dance. I am grateful for my soccer teammates, a wonderful
group of people who support and encourage each other each game regardless of
the score. I am grateful for my dance studio, which has been one of my chosen
families since I came out 3 years ago.
I am grateful for the warm, life-giving sunshine that fills
most every day here in Southern Arizona. And I’m grateful for the occasional rains
that refresh the land and my spirit as well. I am grateful for the window next to
my workstation in our new office building that allows me to enjoy that warm
sunshine and the beautiful sky.
When I think of the reasons I have to be grateful, more than
any other I think of the friends who surround me. My mind often reflects on various
friends, their faces bringing a smile of delight and filling my heart with joy.
Not that long ago my friendship circle was nearly empty. Now it overflows with
so many wonderful people. My gratitude knows no bounds when I think of all of
you. You enrich my life. I am grateful for those who have laughed with me,
cried with me, comforted me in grief, rejoiced with me, played with me, celebrated
with me, encouraged and challenged and supported me more times than I can
possibly recall. I am grateful as well for my family, for my parents and my children
who have continued to stand with me through my transformation, knowing that it
has impacted them as well. Words cannot begin to adequately express the profound
depth of my gratitude to my friends and my family. I love you all so much.
Above all, I am grateful to be alive, to awaken each new
day, to live and breathe, and to live fully and truly as myself in this world. I
am grateful to live authentically and vulnerably. Life is a gift, one that I
want to celebrate each and every day. And when the circumstances of a
particular day draw me away from that, I want to recall these reasons I have to
be grateful. Gratitude is such powerful medicine.