Dear friends,
If you are like me, you may be feeling rather overwhelmed by all that is happening in the world right now. There are so many situations and issues that call for my attention, so many choices being made by those with power and money that evoke my rage at their inhumanity. The weight of all it feels like to much to bear, yet my nature is to care about all of it. My heart cries out for the people of Iran, not because I love the Iranian government, but because the people of Iran are people just like you and me, worthy of life. So are the people of Cuba, of Sudan, of Gaza, of Lebanon, of Ukraine. My compassion is stretched to a breaking point, and my ability to cope with it all feels like it cannot carry anymore.
Yet carry on we must. In these moments, the words to a song that the choir I belong to is currently rehearsing speak encouragement to me:
Don't be afraid of the dark
In your heart
You're gonna find a way
To carry the weight of the world
On your shoulders
You're gonna find a way home(Little Blue, by Jacob Colllier)
The darkness feels so ominous, so overpowering. I can't overcome it on my own. But I can find a way to keep going, to carry the weight, to keep shining my light, small though it may be.
What keeps me going in these difficult days?
I look for the glimmers of joy, of light, of hope. I cling to them like I do to my water bottle on a summer day .(I don't add the adjective hot because that goes without saying on summer days where I live.)
This week the Palo Verde tree outside my living room has come into bloom. It's yellow blossoms fill my patio and my home with radiant, warm energy that I soak up, even though I am quite allergic to the pollen.
This week I had a dance performance and being both on and backstage with my fellow performers reminded me of the good that is in the world and the strength that comes from community. When I felt frustration after an on-stage mishap, my dear sisters surrounded me off stage afterwards and assured me of their support and care. Their love lifted me up again.
My friend and her toddler came over this morning to visit, which in and of itself fills me with joy. Added to that she presented me with a gift from a recent trip -- a hair brush that is SO me -- a reminder that I am seen, known, and loved. I will feel that love every day as I brush my hair with it.
These things aren't changing the world, but they lift me up and help me to continue on carrying the weight of the world on my shoulders. I won't try to convince you that I feel strong and hopeful every moment. I don't. But I have the power to choose how I engage with the world and what kind of energy I put into it. How can I bring light, hope, joy, and love to the world around me? One of the best things I can do when I'm feeling down or discouraged is look for opportunities to lift up someone else. Maybe it's just a small, friendly word with the clerk at my neighborhood grocery store. Maybe it's listening to a friend who needs to be heard. Maybe it's holding someone in an extended hug (virtual or physical) and reminding them of how loved and how worthy they are. Maybe it's checking in virtual or physically with someone to see how they are doing, not trying to "solve" anything, but just being present.
We can't change everything about the world on our own, but we can influence the world around us. I hope this week that you will look for and cherish those things that lift you up and, in turn, I hope you will seek those opportunities to be a person whose presence and engagement with the world around you lifts others up. In this way, we can carry the weight of the world on our collective shoulders.


